Yoga Therapy
Private yoga therapy sessions allow me to give you one-on-one attention where I can tailor each session to your goals and needs, while also guiding and empowering you to find the practices and tools that will help free your mind and body.
I draw upon all the tools I have learned over the years in my sessions—yoga, meditation, pranayama, EFT (tapping), mantras, somatic practices, reiki, and even integrative nutrition—to create a holistically supportive offering that is unique to you and your needs each time we meet.
Yoga Therapy sessions are virtual (via Zoom) or in-person if you are located in the South Bay area.
Contact me
Interested in working together? Fill out this form and I will follow up with you within 1-2 business days!