Yoga Therapy
Private yoga therapy sessions allow me to give you one-on-one attention where I can tailor each session to your goals and needs, while also guiding and empowering you to find the practices and tools that will help free your mind and body.
I draw upon all the tools I have learned over the years in my sessions—yoga, meditation, pranayama, EFT (tapping), mantras, somatic practices, reiki, and even integrative nutrition—to create a holistically supportive offering that is unique to you and your needs each time we meet.
Yoga Therapy sessions are virtual (via Zoom) or in-person if you are located in the South Bay area.
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Curious about Yoga Therapy and interested in working together? Schedule a free 15-minute call with me to discuss how Yoga Therapy can help you and ask me any questions you may have.
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The initial session is for new clients or clients I haven’t seen in 6 months or more. Includes assessments and an intake in addition to the Yoga Therapy practice.
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This is for clients who have already had an initial session with me in the last 3 months or less. Virtual (via Zoom) or in-person if you are local to the South Bay area of Los Angeles.