Corporate Wellness

Bring wellness practices to your workplace

created by a Certified Yoga Therapist (C-IAYT)

Support your employees’ health and well-being, improve focus and boost productivity with corporate yoga classes, meditation and sound baths. All of my offerings are rooted in holistic, ancient practices, such as Yoga, Traditional Chinese Medicine and Ayurveda to create one-of-a-kind programs and experiences for your office.

Group Yoga Classes

Meditation

Sound Baths

Customized program
for your company

Beginner-friendly

In-person & virtual

About Me

I am a Certified Yoga Therapist through the International Association of Yoga Therapists, 500 E-RYT (Experienced Registered Yoga Teacher) with Yoga Alliance, Usui Reiki Master with an additional Oncology Reiki certification, Certified Level 1 YCAT (Yoga Therapy for Cancer & Chronic Illness) teacher, meditation teacher, and Integrative Nutrition Health Coach with certification from the Institute for Integrative Nutrition.

I have taught group yoga and meditation classes since 2018 and have experience in a wide range of settings, both in-person and online — from yoga studios and corporate offices to senior centers, hospitals and health clinics.

I look forward to supporting you and your team!

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