A Yoga-Meets-Book-Club Experience
Saturday, April 18th 1:30-3:30pm • The Wellness Den (Heal LA)
3201 N Sepulveda Blvd Suite E (second door up the stairs)
Manhattan Beach
This event brings together beginner-friendly yoga & a book club to create a unique & unforgettable immersive experience for readers! Each event will be intentionally themed around the book I choose for the book club, so the yoga practice, sound bath meditation & even the playlist will be inspired by the story we read. (There may be spoilers!)
APRIL BOOK: Throne of Glass by Sarah J. Maas (in honor of the recent mind-blowing news that we are getting ACOTAR 6 this year & book 7 a few months later!!)
What to expect:
• A book-themed 30-minute yoga practice followed by a 15-minute sound bath meditation
• Specially curated playlist (making playlists is a love language for me!)
• Book club discussion & optional time for journaling
Please bring a journal & something to write with :)
A Yoga-Meets-Book-Club Experience
Saturday, April 18th 1:30-3:30pm • The Wellness Den (Heal LA)
3201 N Sepulveda Blvd Suite E (second door up the stairs)
Manhattan Beach
This event brings together beginner-friendly yoga & a book club to create a unique & unforgettable immersive experience for readers! Each event will be intentionally themed around the book I choose for the book club, so the yoga practice, sound bath meditation & even the playlist will be inspired by the story we read. (There may be spoilers!)
APRIL BOOK: Throne of Glass by Sarah J. Maas (in honor of the recent mind-blowing news that we are getting ACOTAR 6 this year & book 7 a few months later!!)
What to expect:
• A book-themed 30-minute yoga practice followed by a 15-minute sound bath meditation
• Specially curated playlist (making playlists is a love language for me!)
• Book club discussion & optional time for journaling
Please bring a journal & something to write with :)
